5 NATURAL AND HERBAL POWDER FOR WOMEN’S HEALTH MANAGEMENT

1. Amla Powder -It can protect us against countless problems, be it the common cold, cancer, or infertility. Daily consumption has also been linked to overall eye health improvement like it helps reduce cataract problems, intraocular tension, reddening, itching, and watering of eyes. It has anti-bacterial and astringent properties that boost one’s immune system. Amla Powder aids in reducing bad cholesterol and also helps stimulate insulin production, thereby reducing the blood glucose level of people with diabetes. Be it arthritis-related joint aches or painful mouth ulcers, amla can provide relief because of its anti-inflammatory properties.

2. Aloe Vera Powder – Consumption of increases our immune system because it strengthens our immune system without any side effects or allergy. It can control acidity levels. It can help with the digestion problem by maintaining acid/alkaline and pH balance. The best use of aloe vera is for soothing and healing stomach ulcers. It improves skin and hair health by hydrating, nourishing, and accelerating the regeneration of tissue. As a result, it is said to slow the ageing process.

3. Bibhitaki Powder – is a natural tonic. When mixed with water and applied as a poultice on minor skin irritations, treats them very soon. It’s is suitable for cold, hoarseness of voice, and asthma. It prevents ageing, imparts longevity, boosts immunity, improves mental faculties, and enhances the body’s resistance to diseases. It helps in lowering cholesterol and blood pressure. It is also instrumental in pacifying all three doshas, especially Pitta and Kapha dosha in the body.

4. Ashwagandha Powder –  is a Sleep Tonic. Its focus on its beneficial effects on stress, anxiety, and sleep as the herb is just so complex, with a wide range of actions and indications. It keeps your mind healthy and avoids hormonal imbalances caused due to excessive cortisol in the blood. Working on your stress level helps keep signs of ageing at bay. It helps to improve body composition and build up strength in your physique. It is also known to reduce oxidative stress in your brain, boost memory, fine-tune task performance and increase attention spans.

5. Bhringraj Powder – It is one of the Powder to restore the tissues of the skin. It also enhances the quality of hair, bones, teeth, eyesight, and memory. It treats greying of hair and helps to reduce hair fall. It helps to detoxify the blood and decrease pain and inflammation. Also, it cures liver and kidney disorders, digestive disorders and boosts heart health. Bhringraj’s anti-bacterial properties help to flush out harmful bacteria that can cause disease in the urinary bladder. It also helps to reduce discomfort and restore the normal functioning of the bladder. It treats skin problems, makes skin radiant, beautiful, and soft.